Push to hard and it’ll push back.
June 24th, 2008
So I started feeling guilty this week about being sick and haven’t made progress losing weight. Decided to push myself really hard yesterday to make up for it. Now my damn ankle is swollen and my shins are on fire. I should have let myself recover more before trying to set things right again.
I think I am going to take some time off from limping and just lift weights. Wouldn’t mind riding an exercise bike but I am afraid I’ll break em.