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Took it slow.

July 20th, 2008

After my little pity party this morning, I went ahead and made up my mind that I was going to do 5km today.  Didn’t matter if I did it slow or in multiple parts, I was going to do it.  Thankfully my toe didn’t force me to renege on that promise to myself.   Was able to do it in a simple stroll.  Was muggy and hot as hell outside but was also a beautiful evening.  So at least I got something to show for myself today.  Tomorrow is probably going to be a lift weights or dig in the backyard day.  @#$@ patio isn’t going like it should. 

Chad Weight Loss

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