Wiglaf » Weight Loss

Started Exercising Again.

Chad — Sun, 28 Mar 2010 02:21:54 +0000

Convinced Shannon to agree to sign up at Fuse Fitness here in Bentonville. Pretty nice gym when compared to Walton Fitness Center or the others I have been in. The real question is will this translate into any measurable sucess. Can’t decide if I am going to set a goal of weight loss at first or just plain going to the gym consistently.

Knocking the dust off a bit.

Chad — Tue, 31 Mar 2009 04:04:07 +0000

Been almost 5 months since I last posted. Not much has changed. Including my weight. Got the creative urge though so I need to figure out how to channel it into this site. Stay tuned.

Hiking

Chad — Mon, 22 Sep 2008 02:22:04 +0000

Got done with me and Shannon’s 2nd area hike. A bit more fun than making yet another lap around the neighborhood. But the pace is driving me nuts. 52 minutes to complete 3.5 km. It was pretty steep and hilly but good lord, my farts travel faster.

Been conscious of my eating habits this week.

Chad — Thu, 18 Sep 2008 12:59:03 +0000

Man I eat a lot of junk. No easy way to excuse that. Good thing is that I am lazy so if I stock my house with better snacks I don’t mind. Time to purge the house of stuff the inlaws left behind and fill it with fruits and shit.

Ouch…

Chad — Mon, 08 Sep 2008 03:23:53 +0000

Ahem…. Let me begin my excuse.

2 week business trip.

1/2 big toenail removed on right foot.

Full big toenail removed on left foot.

In-laws evacuated to here and brought nothing but good tasting bad food for me.

Sheer laziness.

Now that I have that out of my system, time to move on and try again at losing weight. Man this sucks. Did go for a hike with Shannon in Hobbs State Park here in Arkansas. Need to get some shoes that have ankle support. Was a nice walk though.

Took it slow.

Chad — Mon, 21 Jul 2008 02:01:37 +0000

After my little pity party this morning, I went ahead and made up my mind that I was going to do 5km today. Didn’t matter if I did it slow or in multiple parts, I was going to do it. Thankfully my toe didn’t force me to renege on that promise to myself. Was able to do it in a simple stroll. Was muggy and hot as hell outside but was also a beautiful evening. So at least I got something to show for myself today. Tomorrow is probably going to be a lift weights or dig in the backyard day. @#$@ patio isn’t going like it should.

Uggh… Need to find something new to do.

Chad — Sun, 20 Jul 2008 15:42:19 +0000

Need to find some sort of hobby to take up my spare time. Bored me isn’t a good me. It is too hot outside and I am too lazy for most of the outdoor activities. (Never mind the foot issue.) Might go buy one of those mini-ITX boards and try and build a computer in to some weird case mod. Either that or learn to write an app for my Blackberry. Nothing spectacular just something to do. It’s either that or go back to vegging out in front of the TV and that has paid off in pounds.

I don’t get it. Last year I did the same damn thing as what I am doing now and was able to drop 30 pounds. I was hoping to be able to do that on and off over the next couple of years and make long term progress. But right now I can’t seem to get any headway. Between my shins, ankle and feet versus work sucking, I don’t know which to try and blame. (Of course I read that last sentence and think to myself that all of those have me in common so what should I REALLY blame.) With Shannon gone for a week I am going to focus on getting some stuff straight. Maybe without the distraction I can figure out what is different now versus then.

The only good thing I can say is that we have the money squared away for the adoption now. Shannon and I can’t agree on when to start the process though. I want a few more attempts at IUI’s and she is ready to throw in the towel. I think the happy middle ground is going to be one more attempt and if it doesn’t work we start the process but continue doing IUI’s as well. Just feels like we are giving up a little.

I hang out with some funny assholes.

Chad — Tue, 08 Jul 2008 18:05:40 +0000

Worked to hard on my chest and back. Sore as hell. Made the mistake of telling some friends. They decided to being as uproariously funny as they could. Good times but damn it was painful to laugh that much. Good times.

Lifting Weights

Chad — Tue, 01 Jul 2008 23:42:52 +0000

Since my shin splints need some time to heal I am going to start just lifting weights for a while. Kinda feels like a cop out since I am changing paths without actually making any headway with the first path.

New approach.

Chad — Fri, 27 Jun 2008 03:45:18 +0000

GOing to try just walking. No attempts to jog. The goal is to get some mileage and but not speed. Just did a long-ish walk for me and it wasn’t that bad. My shins don’t hurt but I can tell they were pushed. Going to try this for a week or two and see how it pans out for weight loss.